Healthy Avocado Chocolate Mousse (Dairy Free, Soya Free, Gluten Free, Egg Free, Vegan)

This avocado chocolate mousse is full of nutrients and allergy-friendly to boot.  It has quite a dark chocolate vibe and will satisfy any chocolate cravings.  I LOVE eating avocados, especially when I need to lose a little bit of weight, as they are so good for you, and they are full of healthy fats which will fill you up and stop you craving junk food and snacks.  It can also be whipped up in just 5 minutes in a food processor and only has 5 ingredients.  You can eat it as a dessert or as a really decadent breakfast.  I ate this homemade chocolate mousse a lot when I was breastfeeding my daughter with allergies as it is free from all of the most common allergens, and it’s really satisfying.  It would also make a gorgeous Valentine’s treat for anyone who is on a restricted diet served with a few strawberries. I usually make it with pumpkin seed butter to make it nut free, but it’s also delicious with almond butter.  Confession: the recipe serves 2 adults but I would often eat the whole thing myself!

Another reason I love this recipe as it’s a great way of using up any half-eaten or over-ripe bananas.  Sometimes I find my kids like the idea of eating a banana but can’t actually be bothered to eat the whole thing, which used to annoy me.  Now however I keep a tupperware container in the freezer into which I chop up any leftover bits of banana.  I do the same things with bananas that are getting a bit too brown.  Then it’s ready to go whenever I fancy making this recipe.  It’s also handy for making smoothies and banana bread as well.


Healthy Avocado Chocolate Mousse
Print Recipe
Servings
2 adults
Cook Time
5 minutes
Servings
2 adults
Cook Time
5 minutes
Healthy Avocado Chocolate Mousse
Print Recipe
Servings
2 adults
Cook Time
5 minutes
Servings
2 adults
Cook Time
5 minutes
Instructions
  1. Put all the ingredients in a food processor and blend until smooth. Easy peasy!
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