Sweet Potato Pancakes (Gluten Free, Dairy Free, Egg Free, Soya Free, Low FODMAPS)
Servings Prep Time
12pancakes 10minutes
Cook Time
10minutes
Servings Prep Time
12pancakes 10minutes
Cook Time
10minutes
Instructions
  1. Wash, dry, and pierce the sweet potato with a sharp knife. Place on a suitable plate and microwave for 5-10 minutes until soft and tender.
  2. Cut the sweet potato into quarters and allow to cool slightly, then peel the skin off with your fingers (it comes off very easily when cooked). Discard the skin and place the sweet potato skin in a food processor.
  3. Add the remaining ingredients, except coconut oil and blend until smooth.
  4. Heat a teaspoon of coconut oil in a frying pan over a medium heat. Place a large heaped tablespoon of batter into the pan and spread into a circle with the back of the spoon. Allow to cook for a couple of minutes until it is firmed up and golden brown on the underside (use a spatula to check), then flip and cook on the other side.
  5. Cook in batches of 3-4 pancakes until you’ve used up all of the mixture. Add more coconut oil in between batches if the pan dries out.